Debunking common myths about paper cup recycling 

When it comes to recycling paper cups, there are plenty of misconceptions that often lead to confusion. Can they be recycled? How many actually are? Where does the recycling take place? We’ll try and tackle some of the most common myths surrounding cup recycling in the UK and uncover the facts behind the process.

Can paper cups be recycled?

Myth: Paper cups can’t be recycled because of their plastic lining.
Fact: They absolutely can! Paper cups used for hot drinks have a thin polyethylene (PE) lining, but that doesn’t make them unrecyclable. Once collected, cups are baled and sorted before being sent to specialist UK paper mills. There, the plastic lining is separated, allowing the paper fibres to be reused and then they are pulped with water. The process from there is similar to standard paper recycling.

Compostable cups, on the other hand, require industrial composting facilities to break down properly. If they end up in regular recycling or landfill, they won’t compost as intended. That’s why ensuring the right recycling or composting system is in place is key to reducing waste.

Is it true that very few paper cups actually get recycled?

Myth: Hardly any cups get recycled.
Fact: Since its launch in 2018, the National Cup Recycling Scheme has recycled over 214 million cups. While the Covid-19 pandemic temporarily slowed recycling rates, they are now on the rise again—driven by greater engagement from waste collectors, businesses implementing cup recycling solutions, and growing consumer awareness.

Does cup recycling even happen in the UK?

Myth: Paper cups are shipped abroad for recycling.
Fact: All four paper mills that process cups through the National Cup Recycling Scheme are based in the UK:

  • James Cropper (Cumbria)
  • DS Smith (Kent)
  • ACE Sonoco (West Yorkshire)
  • Essity (Manchester)

So yes, your cups are being recycled right here in the UK!

Do paper cups have a bigger carbon footprint than alternatives?

Myth: Paper cups are worse for the environment than reusable options.
Fact: Reuse is the first step in a circular economy, and using a reusable cup whenever possible is the best choice. However, a 2019 life cycle analysis by Huhtamaki found that paper cups can have a lower carbon footprint than ceramic mugs and some reusable cups, especially if those reusables aren't used enough times to offset the energy and water needed for washing. This highlights the importance of both choosing reusable options when practical and ensuring paper cups are properly recycled when they are used.

Can paper cups only be recycled once?

Myth: Paper cup fibres can’t be reused multiple times.
Fact: The fibres in paper cups can be recycled up to seven times, turning into a variety of new products. These include chipboard, paperboard, and even high-quality items like bespoke packaging and shopping bags. Some great examples include:

  • Coffee Notes notebooks, made with recycled cup content.
  • Hallmark greeting cards, incorporating fibres from used cups.

The Bottom Line

Paper cup recycling in the UK is real, growing, and more effective than many people think. With dedicated recycling infrastructure and increasing participation, we’re making real progress in keeping cups out of landfill and giving them a second life.

Want to recycle more cups? Look for dedicated cup recycling bins near you and encourage businesses to join the National Cup Recycling Scheme!